Category Archives: treating depression

Emotional energy and how to release it

Emotions can be viewed as a form of energy that moves from person to person:
Someone gets angry at you – you then get angry at another person – the other person gets angry at a forth person – the emotional energy moves on and on from one person to the next…

Theoretically, the cycle can continue forever, but it usually won’t because there are a lot of people who doesn’t know how to express their emotions, and the cycle will end with them. These persons have probably been taught by their parents that it is inappropriate to show emotions and so they get stuck with all the worlds’ emotions inside of them.

Once the Emotional energy has been inside of you for a while, your subconscious will try to guide you into people or situations, where you will be able to release that energy.

For example: if there is sadness in you, you will be drawn to people, who will make you sad, and you will be able to release the energy stuck inside of you.

If there is anger in you, you will be drawn into people, who will make you angry.

If your emotional body is completely stuck, you will be drawn to people, who have absolutely no control over their emotions.

That was what has happened to me: As a child I completely blocked my emotions so as to survive the emotional fits of my father. I just didn’t want to feel anything so as not to get hurt again.

When I grew up, I ended up living with a woman, who had absolutely no emotional control.

In a sense we were perfect for each other: the only person who can live with an over emotional person (my ex) is a person who suppresses all his emotions (me).

We lived together until I learned how to express my feelings and she learned how to control hers. Once we learned all that we could from each other, our relationship ended.

After that I began taking singing lessons and I learned how to express my emotions out with singing. My singing teacher has also taught me how to remove the emotional block I had inside of me. Luckily for me, she came from a long line of healers and her third eye was open, so she could tell me where the blockage was and how to remove it.

After I released most of the emotions, I had stuck inside of me, and removed the emotional blockage, I had discovered that releasing emotions is a forever going process: If I didn’t release my emotions for a week, after a few days without release I started to get depressed. That is why I believe that depression is the result of not releasing your emotions for a long time. After you don’t release your emotions for a while you become unhappy. After few more weeks you get depressed. Once you release all the stuck emotions – the depression disappears.

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